Dojo Update

Hi everyone hope you are all staying well in these unusual times. Obviously the Dojo will remain closed until social distancing regulations are relaxed but we are ready to resume classes as soon as possible.

Also, James Sensei is out of hospital and well. There are more tests to be done however before a final prognosis is known.

Try applying these basic principles to your daily regime:
1) Keep one point
2) Relax progressively
3) Correct posture
4) Positive mind